This episode of Mind Movers features Hunter Michael Shepard, a recovery advocate and content creator who shares his personal journey through addiction and recovery.
Hunter discusses his early experiences with drugs, starting at age 12 with Adderall, alcohol, and marijuana.
The conversation covers Hunter’s rock-bottom moments and the impactful words that led to recovery. him to seek treatment seriously. Hunter describes his rehab experience and early recovery, including how he began creating content about his journey.
In This Episode
00:02:20 – Backstory
00:04:15 – ADHD and overmedication
00:06:00 – Drug use
00:12:10 – Hunter’s experiences in juvenile prison
00:24:35 – Addiction and relationships
00:31:25 – Opioid crisis
00:37:35 – Reaching rock bottom
00:43:15 – Recovery
00:56:30 – Addiction intervention and management
01:03:35 – Breathwork and community
01:08:25 – Recovery advocacy
01:11:30 – Future plans
About Hunter Shepard
Hunter Michael Shepard is a recovery advocate and content creator who overcame a severe drug addiction that began at age 12. Hunter now works as an interventionist and case manager, helping others struggling with addiction. He’s known for his social media presence, where he shares his recovery journey and provides support to those in need.
Hunter Shepherd: My dad turned around and looked at me and he said, do you want to be buried or do you want to be cremated? [00:00:05] Because if you don’t stop, that’s the only choice you have left. Wow. Um, and that, like, really hit me hard [00:00:10] because I knew in that moment that I was literally dying. And if I wasn’t going to [00:00:15] die right then, I was going to suffer until I did.
[VOICE]: This [00:00:25] is mind movers. Moving [00:00:30] the conversation forward on mental health and optimisation for dental professionals. [00:00:35] Your hosts Rhona Eskander and [00:00:40] Payman Langroudi.
Rhona Eskander: Hello everyone and welcome to another [00:00:45] episode of Mind Movers Dental Leaders. By the way, on that note, a lot of people have been asking [00:00:50] me how do I find the single episodes? So if you type in Dental, Leaders on Spotify [00:00:55] and Apple as well, everywhere. Yeah, you can find it. People also ask for the long form videos. [00:01:00] Sometimes this takes a little bit longer, but drop me a DM on Instagram which is at Doctor Rhona Eskander [00:01:05] and I can guide you to that. I am so thrilled because as this podcast [00:01:10] is growing, we’ve had the most incredible guests and today we have our first international guest, [00:01:15] Hunter Michael Shepherd, who is an incredible content creator. He [00:01:20] has been helping addicts all over the world. He has also been in recovery for how many years [00:01:25] now? Hunter?
Hunter Shepherd: Six and a half years?
Rhona Eskander: Yeah, six and a half years. And through his own journey and process, which we’ll be discussing [00:01:30] today, he is going to be shedding a light on addiction. We actually [00:01:35] had well, Payman had someone else on the podcast episode 210. Yeah. [00:01:40]
Payman Langroudi: She she told Jane.
Rhona Eskander: Yeah. And she also talks openly about her own addiction, which was [00:01:45] extremely inspiring, especially for a woman that had to turn up to work [00:01:50] as a healthcare professional knowing that she, you know, was drinking, doing drugs, etc.. [00:01:55] So I’m really excited to delve into this topic further. Welcome, Hunter.
Hunter Shepherd: Yeah, [00:02:00] thank you for having me.
Rhona Eskander: Yeah. So happy to have you. Okay, Hunter. So I love [00:02:05] to start with guests. From the very beginning. We try not to present too [00:02:10] many questions because we want to kind of, you know, get people on as their most honest [00:02:15] selves. So talk to me a little bit about your upbringing. So you grew up in the States, where did you grow up [00:02:20] and what was your childhood like?
Hunter Shepherd: Yeah, so I grew up in a place called the Mid-Ohio Valley, which is, [00:02:25] um, it’s where the Ohio River runs, right between Ohio and West Virginia. [00:02:30] And, uh, you know, the first 11 years of my life, [00:02:35] like, I had a great childhood, like, you know, my my siblings were there. You [00:02:40] know, I have two present parents that never use drugs in front of me. Never. My mom’s, I think, drank maybe [00:02:45] like, five times in her life or something. Yeah, my my life was good until I turned [00:02:50] 12 years old. And then a lot of different stuff kind of happened at once. Um, [00:02:55] I had, uh, I had crooked teeth. Absolutely hated that about myself. Uh, [00:03:00] I was overweight. I had this, like, weird haircut. And I think I started to realise all of that, that I wasn’t [00:03:05] happy with who I was as a person at 12. And also, I got prescribed [00:03:10] to Adderall at 12 years old, like a big prescription in America. We over prescribe [00:03:15] everything for ADHD. Yeah, well, for Add without hyperactivity, which [00:03:20] is what is crazy about it, because it still worked as like a stimulant for me. Like it it did [00:03:25] help me focus, but I could actually I learned from a very, you know, early age [00:03:30] that I could abuse that prescription and get high from it still. And then I [00:03:35] started to smoke weed and drink at 12 years old. Um, and that mixture of [00:03:40] Adderall, weed and alcohol made me very, like, angry and aggressive [00:03:45] young man. Wow. Yeah. Do you find the arseholes? [00:03:50]
Payman Langroudi: Overprescribed?
Hunter Shepherd: Um. I find that now there’s more [00:03:55] regulations around it in the States. But I do find that the UK [00:04:00] is, you know, 5 to 10 years behind the States in a lot of ways. And I do see [00:04:05] that it’s becoming a problem here now. Uh, just like I see the OxyContin [00:04:10] and prescription pain medication, uh, is also becoming a problem here. [00:04:15]
Rhona Eskander: So I actually did I tell you about the ADHD? Yeah. So I got diagnosed two weeks ago. [00:04:20] And I think just as you were describing, a lot of people would [00:04:25] say, like, is it did you have any childhood problems? Did you get bad grades? Could you not concentrate? And I [00:04:30] wasn’t necessarily that child like maybe in my earlier years. But then I went on to be able [00:04:35] to study really well and get the grades for dental school. Right. So people like, you’re doing fine. But I started [00:04:40] to notice things in my adult life, and I think I told Payman like you, you paid someone to tell you that diagnosis. [00:04:45] I could have told you that for free, because I think that I’m quite high functioning with [00:04:50] it is in like I can multitask ten things in one day, which is when people like how do you do [00:04:55] it all? But it’s the only way my brain works. Functioning at like 50% of ten things to do at once, rather than [00:05:00] one thing at 100%. Yeah, I was offered medication and I declined for now. And I think the [00:05:05] general consensus was is that my life is under control. But I’ve had to use [00:05:10] a lot of people and implement a lot of things to gain that control, especially running a dental practice. [00:05:15] And I guess I wonder, though, could medicine be a better [00:05:20] thing? I mean, are you still on the medication now and what’s your thoughts?
Hunter Shepherd: No, actually, [00:05:25] as somebody in recovery, you really can’t take narcotics. [00:05:30] And that’s labelled as a narcotic. It’s a stimulant. And a lot later [00:05:35] in life stimulants were my drug of choice. So to take something like [00:05:40] that would potentially, you know, trigger whatever a relapse. And I [00:05:45] just wouldn’t risk it. I’ve learned to live with it. You know, I am quite scattered sometimes, [00:05:50] but like you said, I can get a lot done in one day. And I’ve just learned to manage [00:05:55] it and live with it. I don’t feel like you have to medicate everything, you know. Yeah.
Rhona Eskander: That’s really interesting. [00:06:00] Okay, so at 12 you recognised this was happening. And then where was the point where you felt it was becoming [00:06:05] a problem.
Hunter Shepherd: Well, it was way it was way later. I don’t think I ever [00:06:10] truly accepted that I was like an addict until I was probably 20 to [00:06:15] 21 years old, and there was like a lot of, like, chaos and stuff that happened in between [00:06:20] 12 and and then, yeah, I think my dad was the one that recognised [00:06:25] it first. And his way of like disciplining me was to [00:06:30] be, like, almost aggressive, like angry, confrontational. But like I said, I was, [00:06:35] you know, I was mixing alcohol and weed and Adderall and I was angry and [00:06:40] we would actually get in fights like fist fights. And I was the aggressor from like literally 12 years [00:06:45] old. So I also got arrested for the first time at 12 years old. So a mixture of all [00:06:50] of these things happened, you know, at that time.
Payman Langroudi: Going through your head at 12 when. [00:06:55] Yeah, you go from being a relatively normal 11 year old to at 12, [00:07:00] all of this happening to you, you feel I mean.
Hunter Shepherd: I think [00:07:05] that especially with being arrested, I was in fear. There was a lot of fear [00:07:10] related to that. And the first time they put me in a, uh, like [00:07:15] in the in a cell for 23 hours a day for a week. And I was with another person, and there [00:07:20] was a lot of fear around, like, you know, what’s going to happen? Pretty much. [00:07:25] But when it came to, like, the drugs, the problem is I had all of this [00:07:30] chaos going on in my head and in my life, and the weed and [00:07:35] the alcohol became a solution to that chaos. It made all of that go away. It made me [00:07:40] feel confident. It made me feel comfortable. It gave me like a thing to relate with other people, [00:07:45] like the town that I actually grew up in. It only had 1200 people in it, so everybody knew everybody. [00:07:50] I definitely wasn’t one of like the the popular kids. And I feel that that, [00:07:55] you know, it helped me connect with at least, you know, somebody else.
Payman Langroudi: Something to talk about. [00:08:00] Yeah, yeah. And then where did that go drugs wise. Did you. Yeah. So things. [00:08:05]
Hunter Shepherd: Yeah I did start to experiment with like psychedelics, like mushrooms, [00:08:10] LSD, you know, stuff like that. Um.
Rhona Eskander: Did that have a negative [00:08:15] or a positive effect? And the reason why I say that is because we’ve had a lot of people on this podcast who’s, um, and [00:08:20] I’m particularly interested in psychedelic therapy within the medical space. And there has been quite [00:08:25] a lot of positive reviews on how psychedelics have managed their mental health, but obviously they [00:08:30] have to be in the right setting with the correct facilitator. What’s your views or your experience?
Hunter Shepherd: Yeah, I mean, I won’t [00:08:35] ever say that I had a bad experience on psychedelics. I think that I abused [00:08:40] them, um, in a way where it wasn’t normal, it wasn’t okay. It was [00:08:45] actually an addiction for me. But I do believe that psychedelics use, [00:08:50] like you said, in the right setting, the right person are huge, a huge benefit to people. [00:08:55] It’s a tool that people should utilise, but it has to be in the right setting. You know, you can’t just [00:09:00] like go off. You know, a lot of people just like go off to some like jungle country in South America [00:09:05] and like take whatever with whoever facilitating it. And I think that that’s dangerous. [00:09:10] You know.
Rhona Eskander: My question for you though, is under the AA umbrella, are you even allowed to do.
Payman Langroudi: That?
Hunter Shepherd: I [00:09:15] mean, I know people that do, uh, but I personally feel that it’s a bit risky. You know, [00:09:20] I think maybe ten years from now when there’s been enough studies done and enough [00:09:25] evidence and proof that people can be okay, you know, then maybe it could be a tool that’s used. [00:09:30] But for right now, it’s too risky to to tell. I mean, I wouldn’t I don’t know if I would gamble [00:09:35] with it personally, you know.
Rhona Eskander: So all right. So we’re at this stage now and [00:09:40] I guess this is impacting school. You weren’t able to go to school. [00:09:45] How did that map out as well. And you’re kind of like working life. And were you kicked out of home [00:09:50] you know. So what happened after. Yeah.
Hunter Shepherd: So in between the period of 12 [00:09:55] and 16 years old, I continued to go like in and out. I got kicked [00:10:00] out of school a bunch. I never, you know, I was super rebellious. We’re getting fights at school like [00:10:05] arguments with teachers, all of that. And they would they would kick me out of school. And throughout that [00:10:10] whole period of time, I would be on and off of, uh, juvenile probation. And [00:10:15] at 15 years old, I was put into a place that because [00:10:20] my dad and I got in a fight like 3 or 4 times and I got in trouble for it. Uh, they actually gave me [00:10:25] a juvenile felony, and, um, they put me into a program that was, like, [00:10:30] meant to be like my like, last chance before they put me into juvenile prison. [00:10:35] And it was only it was only supposed to be a four month long program, but I actually [00:10:40] didn’t participate in the program, and it turned into an 11 [00:10:45] month stay. So essentially, uh, I got out after that 11 months [00:10:50] and went like straight back to to smoking weed and failing drug tests and all of that got kicked [00:10:55] out of school again. And I knew that my probation officer was [00:11:00] done dealing with me and that she was going to put me into juvenile prison. Uh, so I went on [00:11:05] the run from home, went on the run from her, and at 16 years old, I [00:11:10] used heroin for the first time. Wow. Yeah.
Payman Langroudi: Injected.
Hunter Shepherd: Yeah. Well, [00:11:15] the first time I did, I injected it. But, uh, actually, for like, the [00:11:20] next period, probably like four years or so. Uh, I didn’t use [00:11:25] it like that again, but eventually I did fall back into that. But the very first time I did it, I injected it. Yeah. [00:11:30]
Rhona Eskander: And do you think that that was when it was the [00:11:35] worst in your life? That’s when the addiction like, propelled or, you know, was at its highest [00:11:40] because something like heroin, you know, you’re, you’re there, you’re fully into the addiction.
Hunter Shepherd: Well, [00:11:45] so it wasn’t a good experience for a song for me. I was like, [00:11:50] so sick. I mean, I puked for like hours. I was like, not not waking up, like puking. [00:11:55] And, uh, it just wasn’t a good experience. And the next day, the police [00:12:00] found out where I was, and they came and found me and put me into juvenile prison. So which [00:12:05] was I was there for about six months or so. And I mean, it was it [00:12:10] was bad. There were like 80 people. Riots. Um, there were gangs in there, people that [00:12:15] were in there for, like, murdering their family. I mean, it was it was really bad, but [00:12:20] it was the only place that I ever had, like true structure. And I was able [00:12:25] to, um, uh, I don’t know if you know what a GED is, but a GED is where you test [00:12:30] out of high school. Um, so I was able to focus on that and, like, actually test out of high school so I [00:12:35] didn’t have to go back to school whenever I was released, because school was never, like a thing for me. [00:12:40] I couldn’t I just couldn’t do it. Um, I was never able to stay consistent. I was always getting kicked [00:12:45] out. And then when I was released, uh, I was put on to. So in the [00:12:50] state of Ohio, you can be on juvenile parole and go to juvenile prison until you turn 21. [00:12:55] And so when I was released, I was put on the juvenile parole, [00:13:00] and I started to smoke this drug called spice, which is like a big problem [00:13:05] here in the UK. It’s like a synthetic drug. It’s it’s a bad, it’s bad. I mean, [00:13:10] it’s a huge problem, especially within the prison systems. Um, because it’s, it’s [00:13:15] easy to sneak into, like a prison, like undetectable or whatever. And at the time in America, [00:13:20] they were just selling it, like in corner shops, like you could just like walk in and buy it like in any corner shop [00:13:25] wherever, and.
Payman Langroudi: Wasn’t regulated at all.
Hunter Shepherd: It wasn’t at all. It was being produced here in the UK [00:13:30] and shipped to the US. And, um, I started smoking it because [00:13:35] I could pass a drug test. So, you know, I didn’t want to go back to juvenile prison. [00:13:40]
Payman Langroudi: So they weren’t testing for it. So that was your drug of choice for that reason?
Hunter Shepherd: Yeah, yeah. And I didn’t [00:13:45] realise that it was as physically addictive as what it was. Um, I mean, it, like, had a [00:13:50] hold on me like I would if I tried to stop using it. I would withdraw for like days, [00:13:55] literally for days, three, four days at a time, trying to quit and, uh, like, worse than [00:14:00] heroin withdrawals. All of that. It was it was a bad drug. Yeah.
Rhona Eskander: But, you know, it’s [00:14:05] amazing as well that you were able to get again. It just shows we were having a discussion on [00:14:10] last week’s show about schools and how, like, the educational system doesn’t [00:14:15] allow people that are neurodiverse or have a different way of thinking to [00:14:20] excel. And you have to kind of like pigeonhole yourself into way, but like you said, like [00:14:25] a different type of structure. I’m not recommending, you know, that we send everyone to jail that’s got ADHD. But you [00:14:30] were able to fulfil your studies, you know, and I think that’s really interesting that you were able to focus [00:14:35] in a different way. Yeah. And it shows the educational system also wasn’t meeting your needs. So [00:14:40] do you feel that time in prison was quite transformational at that time, or were [00:14:45] you still struggling when you came out?
Hunter Shepherd: Oh yeah, I literally I mean I went to using straight away [00:14:50] like straight away I think a really it was, it was bad [00:14:55] for me. And the only good thing that came from it was the education. That was [00:15:00] like literally the only good thing it it introduced me to other people that [00:15:05] were from the inner inner cities that I could, like, go buy drugs from later on in life [00:15:10] that I stayed connected with, like, you know, big drug dealers and, you know, kind of made [00:15:15] me less scared to, like, get involved with that kind of people. Um, because I knew them, him. I lived with him for, [00:15:20] you know, months. Yeah. I mean, look, I, I’m somebody that believes in structure [00:15:25] and routine and all of that, like, even now, like the the rehab facility that I work with in Los Angeles, [00:15:30] it’s it’s for young adults that are like failure to launch type people. And, [00:15:35] uh, it’s high structure, high accountability, mandatory 12 steps, a [00:15:40] sponsorship, um, like a very strict schedule. And they help people [00:15:45] reintegrate into society, education, getting a job, all of that and teach them how to do that. So I [00:15:50] believe in structure and routine, and it is beneficial for people to look.
Payman Langroudi: A lot of [00:15:55] the conversations that I’ve had with people around addiction are to say that addiction is, [00:16:00] is not necessarily based on the thing you’re addicted to. It’s [00:16:05] the thing in your head that makes you an addict and so on. And and people say you can be addicted [00:16:10] to anything you were saying before. We were talking about food or gambling or.
Rhona Eskander: Playstation.
Payman Langroudi: Or whatever, [00:16:15] whatever it is or your phone. But the question I’ve got for you is, with all of your experience of [00:16:20] having used all of these different things and having seen other people use these different things, [00:16:25] are some of these drugs different when it comes to addiction, or [00:16:30] is it basically the same thing?
Hunter Shepherd: Yeah, I mean, especially when it [00:16:35] comes to the physical side of it. Uh, there are drugs that are a lot more physically [00:16:40] addicting than other drugs. He was saying.
Payman Langroudi: Spice.
Hunter Shepherd: Yeah, yeah, spice.
Payman Langroudi: Fentanyl is famous [00:16:45] for that.
Hunter Shepherd: Well, and that was, that became my one of my drugs of choice. Oh, really? Yeah. Um, [00:16:50] because where I’m from is the, uh, the highest overdose rate in America, the most [00:16:55] opioid, opioid addicted place in America. So it’s super easy to fall into that [00:17:00] addiction. And fentanyl is physically one of the most addicting drugs. I [00:17:05] mean, it’s pretty brutal.
Payman Langroudi: It’s just explain. Yeah. Explain what.
Rhona Eskander: Sentinel is. Is it more important because I see the [00:17:10] only the first time I heard of fentanyl was through your page. Yeah. And then my friend, the first time you heard of fentanyl.
Payman Langroudi: Yeah.
Rhona Eskander: Come [00:17:15] on. I’ve actually been teetotal my whole life. I don’t know if you knew that, but as in, I have [00:17:20] never taken. I’ve never been drunk even. And people are like, oh, is it religious? I’m like, no, my parents are Christian. [00:17:25] Like they all drink. And I just was never drawn to it. I think I had an innate [00:17:30] sense of self when I was young, where I just knew I had an addictive personality, and I knew that I [00:17:35] was very prone to anxiety and depression and seeing people self-soothe and self-medicate [00:17:40] with drugs and alcohol actually put me off. That’s what put me off.
Payman Langroudi: Like I said to you, if you [00:17:45] go to some some retreat and some shame and gives you a mushroom tea, you’ll have it. Yeah, but that’s [00:17:50] in the end. In the end, it’s the same thing.
Rhona Eskander: It’s not the same thing.
Payman Langroudi: It’s not.
Rhona Eskander: The hunter is laughing [00:17:55] at you, by the way. You’re going to get used to this banter. It’s not because, as I said, like I would do a lot of research [00:18:00] and I would never take anything like that. Like, would I do ayahuasca like I probably would later on? [00:18:05] But I know it’s not. But I’m not doing it to get high. I’m not doing it to get the. The thing is, I’m [00:18:10] not doing it to self-soothe. I would be doing it to actually confront my inner demons and see the dark [00:18:15] shadow side of me and do the work on that. And I would go with people that hold the space [00:18:20] that help you integrate. There’s a difference. Right?
Hunter Shepherd: There is there is you and and look, there’s people [00:18:25] that can use any form of drugs or alcohol in that kind of way, actually. [00:18:30] And then there’s people like me.
Rhona Eskander: Not so sure.
Hunter Shepherd: I mean, there’s people that can drink [00:18:35] a beer or a wine and, like, leave it for the next six months, you know what I mean? [00:18:40] I’m not that kind of person. I feel like there’s two different kinds of.
Rhona Eskander: People drinking the alcohol in the first place. Like, for me, I’m [00:18:45] not going to do ayahuasca to go and rave in a nightclub like I would be doing it to for mental health reasons. [00:18:50] I don’t think you drink for mental health reasons like you do, but you do it to numb yourself.
Payman Langroudi: Listen, if you sat [00:18:55] around in a circle and someone put a fire on and then someone gave you some drink and it was alcohol [00:19:00] and you all wailed together, you’d feel the same thing.
Rhona Eskander: But I’m not sure I’m going to put. I’m going to send you [00:19:05] to a retreat.
Hunter Shepherd: It is, it is. There is a big difference. But alcohol [00:19:10] can be used recreationally, you know.
Payman Langroudi: But go talk about fentanyl. Like how bad is the physical [00:19:15] addiction to that.
Hunter Shepherd: Yeah I mean it depends. It depends on how [00:19:20] you’re using it. Like if you’re if you’re an IV fentanyl addict, you’re and you’re, [00:19:25] you’re doing it for an extended period of time. If you survive, you know, you’re probably not [00:19:30] unless you’re medicated. Like if you just try to like strike cold turkey like from fentanyl, you’re [00:19:35] not going to sleep for weeks. Like, I mean, you’re you’re going to struggle to sleep for weeks. You’re [00:19:40] going to have diarrhoea, you’re going to be puking. You’re going to have, you know, restless legs [00:19:45] where you’re like, literally kicking your feet. You’re not going to have any appetite at all. Uh, [00:19:50] it’s pretty brutal.
Payman Langroudi: So new experience when when someone’s addicted to fentanyl, you know, [00:19:55] that’s going to be a more difficult drug to get off of than. Yeah.
Hunter Shepherd: Which [00:20:00] is so common. I mean, it’s the most common addiction in America right now. Oh yeah. For sure, [00:20:05] especially during Covid. I mean, it really exploded in America. [00:20:10] I mean, our overdose rates had to skyrocket.
Payman Langroudi: A bunch of heroin is laced [00:20:15] with it, right?
Hunter Shepherd: You’re you’re you’re gonna have a hard time finding heroin in America [00:20:20] now. Really? Yeah. It’s almost all fentanyl because it’s, like, so cheap. [00:20:25] Easier to. Yeah.
Payman Langroudi: Distribute.
Hunter Shepherd: Yeah. I mean, to even bring it into America. I mean, [00:20:30] it’s so strong that they can bring in small amounts and then make big amounts out of it. And [00:20:35] what they’re doing in America right now, and it’s actually starting to show up here in the UK as well. I’ve been reading [00:20:40] some stuff about fentanyl showing up laced in cocaine and all of that here in the UK. Um, [00:20:45] they’re making fake pain pills that look like [00:20:50] a real pain pill that people would normally, that people could abuse a Percocet and [00:20:55] they’re making them out of fentanyl and they’re not mixed properly. You know, they don’t know what they’re [00:21:00] doing. They’re making them in some garage with like a press that turns it into a pill. And [00:21:05] people are thinking that they’re taking pain pills, but they’re taking fentanyl and it’s killing people.
[TRANSITION]: That’s crazy. [00:21:10]
Hunter Shepherd: Yeah.
Payman Langroudi: What about meth? People watch Breaking Bad. Have you had any experience of that?
Hunter Shepherd: Yeah. I mean, that was my drug [00:21:15] of choice. Was meth and fentanyl together at the same time? Yeah, it was my drug of choice [00:21:20] for three years. Wow. So yeah, at the end, at the end of, uh, at [00:21:25] the end of my addiction, I was a full blown IV fentanyl and meth addict.
[TRANSITION]: So at [00:21:30] this point.
Payman Langroudi: Fentanyl and meth. Yeah, yeah.
Rhona Eskander: Hunter. So was [00:21:35] there a point. So I suppose then could you sustain a job? How were you living? [00:21:40] Were you homeless.
[TRANSITION]: Waiting for the.
Payman Langroudi: Drugs?
Hunter Shepherd: Hustling. Stealing. Selling [00:21:45] drugs. Hustling any way I could. So the first time that I learned [00:21:50] to sell drugs was with the spice. One of my best friends. He’s still my. He’s my business [00:21:55] partner today. Sober as well. At that time, we were business partners, too, but in bad things, [00:22:00] you know. And, uh, his uncle was getting, like, huge shipments of [00:22:05] spice to America and then selling it to all these, like. Yeah. From here. And we were [00:22:10] buying spice for $0.50 a gram, and we were selling it for $20 [00:22:15] a gram. So we were I mean, you know, there was a lot of money from it, but I just used every bit [00:22:20] of spending all.
Payman Langroudi: The money to buy more drugs. Yeah, yeah, yeah.
Hunter Shepherd: Fuelled my addiction.
Rhona Eskander: Where were you living at this point? [00:22:25]
Hunter Shepherd: Uh, at that point, I was living with my mom, actually.
Rhona Eskander: And how was your relationship then?
Hunter Shepherd: She worked [00:22:30] a lot. Um, was.
Rhona Eskander: She aware of what was going on or. You don’t think so?
Hunter Shepherd: I’m not sure that she thought [00:22:35] it was as bad as what it was. You know, she was pretty naive to it. Like I said earlier, she [00:22:40] had maybe drank, like, you know, ten times in her life. Maybe. Mhm. Um, [00:22:45] so she had never seen drugs. She had never seen addiction. She didn’t know what was going [00:22:50] on. Um, I think that it was probably pretty suspicious that I constantly had people like coming and going, [00:22:55] you know, and then actually so during this, [00:23:00] during this period of time, my I met my daughter’s mom, uh, through that [00:23:05] drug, and, uh, she became pregnant. Thank God she.
[TRANSITION]: Left during Covid. No, [00:23:10] no, no.
Hunter Shepherd: No, this was I was like I was like 18, 20, 19. Okay. Yeah. [00:23:15] And, um, yeah, my daughter is almost, almost 11 now. Yeah, yeah. [00:23:20] So she stopped using the drug and then I continued to use it until [00:23:25] one day they made it completely illegal in America and like, shut it down, like completely. So overnight [00:23:30] it was all gone and I was withdrawing and I had no choice but to withdraw from [00:23:35] it. And, uh, like, literally sleeping on the bathroom floor for days because I was so sick, I couldn’t [00:23:40] do anything else. And I decided at that point that I didn’t care about [00:23:45] parole. I didn’t care about failing a drug test. I didn’t care about, like, anything. And I [00:23:50] started to use heroin. At that time, it was still heroin and pain pills, [00:23:55] really, just to get rid of the withdrawals. Like I wasn’t thinking of the consequences. I just, in [00:24:00] that moment had to get rid of the withdrawals, of course. And, uh, went on the run from my parole [00:24:05] officer, and, uh, I share I share this story, you know, [00:24:10] a good bit. And I think it’s relative to how a strong addiction is. Um, when my [00:24:15] daughter was born, I was full blown addicted to to opiates and, [00:24:20] uh, like, literally as she was born, I’m, like, holding her and I. And I start talking and she wasn’t [00:24:25] crying. She, like, looked at me and smiled and it was like the most beautiful moment of my life, [00:24:30] you know, my daughter has just been born. She’s smiling at me. And, um, the addiction [00:24:35] was so strong that I couldn’t go a few hours without using. So I was like, literally in the parking [00:24:40] lot, getting high before we left the hospital because I just couldn’t, I couldn’t I couldn’t go without [00:24:45] it. But for in a normal person’s mind, they’d be thinking that would be enough to, like, change your life. You know, you [00:24:50] wouldn’t want to use, but I couldn’t. I couldn’t go without it, you know?
Rhona Eskander: So on the notion of [00:24:55] addiction, because I think it’s something the person that changed my views on addiction as Gabor Maté, you know, [00:25:00] his work. Yeah. And I talk about him a lot on the podcast. Have you read his books yet? Based on all my recommendations. And [00:25:05] the reason was his book, I think is one of the most powerful books on addiction in the realm [00:25:10] of hungry ghosts. I don’t know if you’ve read it, but he talks about because he was [00:25:15] a very prominent physician in Canada, worked with all the rich people, and then he decided [00:25:20] to go completely like the opposite direction and was working with all of the drug addicts [00:25:25] in a really poor part of Canada. And when he tells these stories about [00:25:30] the addicts, like you say, like, you know, there’ll be someone, a woman that’s addicted to heroin and she’s like, I’m going to give up because now [00:25:35] she’s pregnant and she’s like, this child’s going to change my life and then can’t give up. And then [00:25:40] like society, shame her. And anyways, the whole point is, is that he goes into all of the biological [00:25:45] elements of addiction. And addiction isn’t just about self-soothing. There is just [00:25:50] so much more to it. There’s now. It’s now been shown that, like the brain and the biology of the brain and the [00:25:55] chemicals affects people’s ability to be addicted or [00:26:00] not addicted. And I think that’s when we treat it so incorrectly. Like, I feel like we almost punish addicts [00:26:05] or we look down on them rather than really understanding why they’re addicted. And [00:26:10] I think we can help it. And I know that’s a lot of the work that you do as well, but that’s my understanding. [00:26:15] And I think he was absolutely huge in making those changes and challenges, because there [00:26:20] is a biological element to it, isn’t there?
[TRANSITION]: Yeah.
Hunter Shepherd: Oh, 100%. Yeah. I mean, it affects [00:26:25] your nervous system, um, you know, to the point where it like, triggers your, like fight [00:26:30] or flight, like in that moment of me, like, you know, being at the hospital, [00:26:35] like you start to panic, like, you know, like the adrenaline part of your body, you start to panic, [00:26:40] like, yeah, like you’re going to die almost, you know, like you can’t be without it. Like you’re like in fear. [00:26:45] And I think that a lot of that is like in fear of the physical withdrawal, too. For [00:26:50] me, I was like terrified of that. And it would actually trigger like that fight or flight in me. And I was like, I need it, I [00:26:55] need it, you know? Yeah. Um, but yeah, it’s so much deeper than. Yeah, so much. I just.
[TRANSITION]: Want to [00:27:00] get across.
Payman Langroudi: That all the time with, I guess, family members. And is that sometimes [00:27:05] the first step to say, hey, stop blaming the person?
Hunter Shepherd: Yeah. I [00:27:10] mean, look, dealing with families, uh, because I know something that I do now, dealing with families [00:27:15] is probably the hardest part of actually helping somebody. Uh, and oftentimes, [00:27:20] and I’m not going to blame anybody. Right. But oftentimes the families are the ones the dynamic [00:27:25] of the family is what keeps somebody sick, you know. Yeah. Because there’s always different roles [00:27:30] within a family system. And, you know, there will be people that don’t that don’t want to understand it, [00:27:35] that blame and all of these things. And then there will be an enabler. Right? So like with my [00:27:40] with my family, my dad was the one that was like constantly like trying to discipline and blame [00:27:45] and all of that. And my mom was the one like making excuses for and enabling me, you know? [00:27:50] Um, yeah.
Rhona Eskander: I think that’s the tricky thing about it as well, because [00:27:55] sometimes, like, the family wants to keep that person in a certain position, you don’t know the dynamics. [00:28:00] Like are they able to being abused by a family member? You know, there’s like I think it’s it’s extremely complex [00:28:05] and leads to why certain people are addicted. And Gabor also [00:28:10] talks about someone super famous. I don’t want to say Kurt Cobain because it wasn’t Kurt Cobain, it was someone else. I cannot remember [00:28:15] who’s really famous. And he said that in that moment I think he was also a heroin addict. [00:28:20] He said that in that moment of not needing to do heroin, it’s not he’s not even thinking about the consequences, [00:28:25] because the desperation to escape from his own reality is so much stronger than [00:28:30] that. And that’s what we fail to recognise.
Payman Langroudi: But, you know, if someone we all [00:28:35] have, if you’ve got a family member who’s got a problem, a lot of times you’re [00:28:40] there is blame blames, a massive part of it.
Rhona Eskander: People blame families all the time.
[TRANSITION]: They [00:28:45] blame the.
Payman Langroudi: Person, blame the person. You know, the addict. And I found, you know, if you can, if you [00:28:50] can at least get to the point of saying it’s an illness. Yeah. Whereas, you know, don’t blame someone for being [00:28:55] sick, but you do blame them for having an addiction. Mhm. You know it’s a common.
[TRANSITION]: Thing and. [00:29:00]
Rhona Eskander: Relapsing as well. You know that’s that’s the big thing. And it’s really, it’s really hard to have [00:29:05] that compassion because one of my best friends bless his soul, he [00:29:10] is on and off crystal meth. I’d say that he is only an addict. He’s an addict in a sense, [00:29:15] but not because he does it when he’s really in dark spaces so he can go a really long period of time of [00:29:20] not relapsing And I think it’s really hard because when he’s in that dark space, [00:29:25] he becomes like a really different person. And I can see how many people he pushes away and how many [00:29:30] people he treats. And again, you’d think like people are like, oh, why don’t you just go to rehab or fix [00:29:35] up? Or it’s just so much easier said than done, and you have to keep reminding yourself of that. It’s a really tricky [00:29:40] one. I think it’s a really, really tricky one.
Hunter Shepherd: Crystal meth has super high relapse rates as well. [00:29:45] And sugar is like a higher rate of endorphins in your brain than any other drug. [00:29:50] Um, so it’s like so addicting. And it’s there’s a huge relapse rate with it for sure.
Payman Langroudi: Tell us [00:29:55] about the turning point.
[TRANSITION]: Yeah. You want to hear that.
Payman Langroudi: Yeah. Yourself. And then also it [00:30:00] must be like, you know a big part of your work now. Yeah. Turning people [00:30:05] I guess accepting that there’s an issue. Tell us about. Yeah.
[TRANSITION]: Tell us about the turning point. It.
Hunter Shepherd: Yeah, yeah. [00:30:10] So, uh, and this is kind of a long winded answer. So, so on my 21st [00:30:15] birthday, I did meth for the first time. It really was a drug [00:30:20] that brought me to my knees quickly. Like, uh, you know, I say that spice was like one of the [00:30:25] most addicting drugs I did, and that’s because of the physical element of it. But meth was [00:30:30] a drug that put me in bad situations with bad people. And [00:30:35] it’s such a it’s such a overwhelming and tiring drug [00:30:40] to use. So it very quickly took me to rock bottom, you know, whatever you would [00:30:45] consider rock bottom and.
[TRANSITION]: Sorry, did it take you.
Rhona Eskander: To rock bottom because the highs were so [00:30:50] high and the lows were so low? Or did it take you to rock bottom whilst you were on? I assume not.
Hunter Shepherd: Yeah. [00:30:55] I mean I think yeah, that that is partially it as well because [00:31:00] like with meth you stay up for days at a time and then you go into [00:31:05] psychosis, you don’t eat, you don’t drink. And it’s just such a powerful drug.
Payman Langroudi: Right. Are you taking [00:31:10] it for days at a time? Oh, yeah. Is that how it works? Yeah, yeah, because it took us through it. Yeah. Let’s say it’s [00:31:15] a Friday. You start. Yeah. And you constantly use.
Hunter Shepherd: It all the way until Thursday. [00:31:20] Probably.
[TRANSITION]: Yeah.
Payman Langroudi: Okay. And then Friday to three Thursday. Are you having the best time of your life or for [00:31:25] the first time?
Hunter Shepherd: For the first like day or two? Yeah. It’s great. You’re just.
Payman Langroudi: Amazing. And then.
Hunter Shepherd: And [00:31:30] then.
Payman Langroudi: It’s. And then you feel terrible until.
Hunter Shepherd: Suffering, just suffering. But you continue to use it because you’re addicted [00:31:35] to it. What it is, is with meth. It lasts a long time, but [00:31:40] the most enjoyable part of it is probably like the first hour. So, you know, [00:31:45] you might use it, feel good for an hour and then the next like seven hours is just awful. [00:31:50]
Payman Langroudi: And so chasing that. Yeah. First that.
Hunter Shepherd: First hour. Yeah, yeah.
Payman Langroudi: Oh and [00:31:55] then what happens. You haven’t slept at all in that week.
Hunter Shepherd: Yeah. Literally unless I used [00:32:00] fentanyl. And I nod off for maybe 20 minutes and wake up.
Payman Langroudi: Are you hungry?
[TRANSITION]: No. You haven’t [00:32:05] eaten anything of him.
Rhona Eskander: He’s looked.
[TRANSITION]: So.
Hunter Shepherd: Oh, yeah. Literally. You won’t eat for days, literally. [00:32:10] And, um, and you get really dehydrated as well. So, [00:32:15] um. Yeah, that’s that’s a bad part of it too. Like, okay.
Payman Langroudi: So now on Thursday, you’re just in such [00:32:20] a state, you’re gonna have to stop. Yeah, yeah. And then go on. What happens? Do you get to sleep? [00:32:25]
Hunter Shepherd: I would normally so what I would I would do is I would use I would use it for days. [00:32:30] Not off every once in a while using fentanyl. And then by the time I’m like six [00:32:35] days in, I’m in psychosis and, like, really hallucinating and paranoid and probably [00:32:40] locked in like some hotel room by myself, like peaking out of people for like seven [00:32:45] hours.
Payman Langroudi: So after you or whatever.
Hunter Shepherd: Yeah, yeah. And in reality, you know, [00:32:50] I’m just some addict. The cops wouldn’t be looking for me. Yeah, it’s not like I’m doing anything like crazy, you know? [00:32:55] Yeah. And, um. Yeah. So then I would just use a bunch of, like, fentanyl [00:33:00] or heroin and fall asleep and then be asleep for ten hours and wake up and do it again. [00:33:05] Wow. Yeah.
[TRANSITION]: So that’s crazy.
Rhona Eskander: So, so so you were saying that that [00:33:10] was the drug that brought you onto your knees, and then what happened?
Hunter Shepherd: Yeah. So I, [00:33:15] you know, like I said, I just was involved with bad people. A lot of, like, traumatic [00:33:20] stuff happened. I mean, just awful stuff, right? And, uh, I realised in that [00:33:25] moment that I needed help. And thank God I have the mom that I do. [00:33:30] And, uh, she’s been an MRI tech for like, 35 years. So she worked at the [00:33:35] same hospital for like 30 years. She had health insurance. And our health insurance system [00:33:40] in America is a lot. It’s. Well, if you have health insurance, it’s it’s one of the best systems in the world, [00:33:45] you know, but.
Rhona Eskander: You can’t afford it. You die.
[TRANSITION]: Well, so it’s really [00:33:50] I.
Hunter Shepherd: Mean, it depends. It depends. Right. So it depends on what state you live in. So actually Ohio [00:33:55] and West Virginia both have really good Medicaid. So, um.
Rhona Eskander: Is [00:34:00] that like Obamacare in a way.
Hunter Shepherd: So Obamacare, what Obamacare is, is it made [00:34:05] private health care more affordable to the average person. So Medicaid [00:34:10] is actually for people that can’t afford health care at all. Okay. And when it comes to [00:34:15] addiction treatment, mental health is where it’s really lacking with Medicaid or free health care [00:34:20] in America. But when it comes to addiction treatment, there’s so much funding. And [00:34:25] a majority of the states like Ohio and West Virginia, they’re the two most affected states [00:34:30] for drugs. So they have a lot of extra funding to help people. So I [00:34:35] could have got help there regardless. But I was, I was blessed. I had a mom that [00:34:40] that had a good job in a hospital, so I had health insurance that covered me going into treatment. [00:34:45] So between 21 and 23 I went [00:34:50] to treatment six different times. Mhm. And rehab. Yeah. Rehab six different times. [00:34:55] And we have a majorly flawed system with rehabs [00:35:00] in America. There’s a lot of places that don’t have good intentions. They just want to bill [00:35:05] your insurance. They want to lie to you and tell you that they provide X, Y, and Z when they [00:35:10] don’t. Um, a lot of them are committing insurance fraud. They’re doing a lot of really bad things. Right. [00:35:15] So I, I kept going to programs that and I’m not going to blame [00:35:20] it completely on them. You know, it was it was me as well. The you know me relapsing. It was it [00:35:25] was my fault as well. But I kept going to places that were not structured, didn’t have any [00:35:30] routine. They just looked nice. They were in these beautiful locations.
Hunter Shepherd: You know, you got all this like [00:35:35] extra stuff included with the massages and acupuncture and all that stuff. Right? But they [00:35:40] they didn’t actually help people get sober, you know, they weren’t geared toward good [00:35:45] clinical care and treating people appropriately. So I would go to these places, get sober [00:35:50] for like a month to 90 days, and then I would go home and I did. Nothing changed. [00:35:55] I was just sober, uh, and I would relapse very quickly. And this happened over [00:36:00] and over again. It got worse every single time I’d relapsed. And, uh, the [00:36:05] last time before I got sober now I was able to put together five months of sobriety. [00:36:10] It was the longest I had ever had, like ever as an adult, aside from, you know, going [00:36:15] to jail or whatever. And, um, I moved back to to [00:36:20] what? I was in California. I went to treatment in California, I moved back to Ohio, and I relapsed [00:36:25] because I was living at home with my parents. I lost my job. [00:36:30] Uh, my girlfriend broke up with me all in a week, and I didn’t have a solution. I didn’t know what to do. You know, life [00:36:35] is going to show up. Like when you’re in recovery. Um, and somebody showed up and [00:36:40] they said, hey, look, I’ve got some drugs do you want to use with me? And in that moment, it was my solution. [00:36:45] Three weeks later, I had lost £45, which is like three stone. [00:36:50] Wow. Um, I had picked my whole entire body. I had scabs all over my whole body. [00:36:55] Like those videos I saw those.
Payman Langroudi: I saw those pictures.
Hunter Shepherd: Yeah. I was like, delusional. I [00:37:00] was out of my mind. I slept maybe three days in three weeks, and, um, I was [00:37:05] super dehydrated. And it was it was bad. It was the least that I’d ever weighed in my in my whole [00:37:10] life. I was like £165, and I was hanging [00:37:15] out with a girl that I had that I had stolen $200 worth of drugs from three [00:37:20] years before. I like messenger and was like, hey, can you give me a ride and I’ll give you drugs or whatever? [00:37:25] And she intentionally poisoned the drugs that I was using, trying to, like, hurt [00:37:30] me, uh, with a drug called flakka. And, uh, and I did it. I was an IV addict [00:37:35] at this point. Uh, I injected it, and I blacked out for three days. I didn’t know who I [00:37:40] was. I didn’t know where I was. I was just, like, lost, gone.
Rhona Eskander: And and [00:37:45] what happened to her? Did you had did you find out that that’s what she did?
Hunter Shepherd: Well, what what happened [00:37:50] was I had like it’s kind of graphic, but I had a bag of meth setting out [00:37:55] and I was knotted out on fentanyl and flakka, which is [00:38:00] like bath salts. I’m not sure if you ever heard of that or it’s like similar to spice, but much, much stronger. [00:38:05] Uh, it looks just like meth. So she put it into the meth that I was doing, and, [00:38:10] I literally sucked it into the needle. And I put the needle in my arm, and I [00:38:15] remember her saying, I fucking hate you. I fucking hate you. I did it and blacked out.
[TRANSITION]: Yeah.
Hunter Shepherd: Wow. And, [00:38:20] uh, my daughter’s mom, who I, who I’ve been using with, showed up to the hotel [00:38:25] room that we were in, and as soon as she showed up, they left her. And this guy that was there, [00:38:30] just straight left, and, um, you know, they were just going to leave me like [00:38:35] that to, you know, maybe potentially die or whatever was going to happen to me. But [00:38:40] yeah, I mean, the it was pretty obvious what happened. You know, I’ve been using the same drugs from the same people [00:38:45] for a period of time, people I’ve known for years. First time she shows up [00:38:50] and then I do the drugs, and then that’s what happens. You know what happened next?
[TRANSITION]: Yeah. So it’s like. [00:38:55]
Rhona Eskander: Watching a, like a riveting film where like, tell us more.
Hunter Shepherd: So my daughter’s [00:39:00] mom called my parents and said, you know, he’s not okay. Like, you need to come now and take him [00:39:05] to the hospital. So it’s like the middle of the night. They show up, take me to the hospital. And that’s like the videos [00:39:10] that you see that you see of me on my social media. My parents were recording me in the hospital [00:39:15] because they knew I wouldn’t remember and I wouldn’t believe how high I was.
Rhona Eskander: So at this point, did your [00:39:20] parents know how bad the problem was?
Hunter Shepherd: Well, I mean, yeah, I was like, [00:39:25] you know, I was two years into going to different rehabs and trying to get [00:39:30] sober, and it got worse every single time. And they knew that I was on a relapse and they [00:39:35] were trying to get me, like, sober long enough to, like, be able to go back into [00:39:40] a rehab. But this was like the worst thing that had ever happened to me at that point. [00:39:45] Yeah. It was you haven’t.
Payman Langroudi: Got kids, man. But thinking that your kid. The helplessness [00:39:50] and the worry that that must be if your kid is going through that. Mhm. But [00:39:55] go ahead. Sorry.
Hunter Shepherd: No, no it’s all right. Um yeah. So I the psychosis [00:40:00] was so strong that, that and they took me home. The hospital was trying to put [00:40:05] me into like a mental health ward and my parents were like, he’s not, you know, he needs to go to a treatment [00:40:10] facility. So they took me home while I was, like, hallucinating and then psychosis, [00:40:15] and it was so strong that I would go to sleep and wake up [00:40:20] still in psychosis. And for three days I slept in between my parents because [00:40:25] it was the only place I felt safe. I didn’t even know who they were. I didn’t know who I was, I didn’t know my [00:40:30] name. I couldn’t put together a sentence like.
Payman Langroudi: Potentially they’re thinking he may never come out [00:40:35] of this, right?
Hunter Shepherd: Yeah. I mean, I feel like they knew that I was like, just like, [00:40:40] super high, you know, um, when it goes.
Payman Langroudi: On for days and days and days.
Hunter Shepherd: I mean, [00:40:45] I’m sure they were in fear of it for sure, you know? But what happened was they kind of [00:40:50] came to the conclusion that the places that I were going, that I was going to were just like [00:40:55] luxury places, and they weren’t actually helping me. So they contacted the [00:41:00] insurance company and they said, hey, listen, our son is relapsed this many [00:41:05] times. Like we need somewhere that you recommend. And they recommended [00:41:10] a place in Palm Springs, California, uh, that was uh, structured, had [00:41:15] routine, mandatory 12 step meetings, mandatory sponsorship, somewhere [00:41:20] I could live for like an extended period of time. And when I came out of it [00:41:25] because I’d been, you know, out of my mind for three days, I couldn’t get high. [00:41:30] So I was withdrawing. I mean, I was like, like full blown withdrawals at this point. [00:41:35] And, uh, withdrawals.
Payman Langroudi: Are what, vomiting?
Hunter Shepherd: Yeah, vomiting. Just aches. Body [00:41:40] aches shaking. Just awful. Awful restless legs. Like literally like.
Rhona Eskander: But can’t [00:41:45] they give you something to counteract that they do with heroin, right. Like when you’re coming off, they give you something to.
Hunter Shepherd: Suboxone [00:41:50] or Subutex. The problem is, if you take [00:41:55] one of those drugs too soon, it puts you into something called precipitated withdrawals. [00:42:00] And because what Suboxone does is it’s, uh, so opioids [00:42:05] set on your opiate receptors in your brain. And then, uh, if you [00:42:10] take it too early, Suboxone comes in and washes it off of your, your receptors [00:42:15] and it puts you into, like, full blown withdrawal. It pushes all of the drugs out of your system. [00:42:20] And that’s a really, really painful experience. Like I mean that’s like brutal, brutal, [00:42:25] way worse than regular regular withdrawals. Um, like you’ll you’ll [00:42:30] literally think you’re dying. Uh, so normally I would only recommend [00:42:35] using that drug if you’re in a controlled setting, like in a detox facility. [00:42:40] Right. Which is where I was headed. And, uh, they. I made [00:42:45] my parents drive me to to the hood to get drugs, because the flight from Ohio [00:42:50] to California is like a five hour flight. And I had a layover, so it was like [00:42:55] a seven hour trip, and I knew I wasn’t going to make it unless I did something. So I’m like literally [00:43:00] using drugs in my parents backseat on the way to the airport for two hours. [00:43:05] And, uh, I remember my dad. Uh, really? This is like a major [00:43:10] turning point for me. My dad turned around and looked at me and he said, do you want to [00:43:15] be buried or do you want to be cremated? Because if you don’t stop, that’s the only choice you have left. Wow. Um, [00:43:20] and that, like, really hit me hard because I knew in that moment that I was literally dying. [00:43:25] And if I wasn’t going to die right then, I was going to suffer until I did. Uh, [00:43:30] and it really hit me. Um, and I realised [00:43:35] that I needed to take it seriously.
Payman Langroudi: But on that occasion, when you were on the way to that rehab, was [00:43:40] your brain different? I mean, the previous six times were you thinking, hey, I [00:43:45] don’t know, I might reuse and this time you knew you wouldn’t or something.
Hunter Shepherd: Yeah, I mean, I was terrified [00:43:50] because of being poisoned. Yeah. Yeah, um, I was, yeah, I was terrified, [00:43:55] but also I was, like, beaten to a point of willingness. I knew [00:44:00] that everything that I had done before wasn’t working. You know, every time I went into [00:44:05] treatment before I had, I was I was willing to at least try. Yeah. Um, but at [00:44:10] this moment I was like, okay, you know, I’m willing to do, like, literally anything to stay [00:44:15] sober. How old were you? I was 23.
[TRANSITION]: Okay.
Payman Langroudi: Crazy how she kind of did you a favour, [00:44:20] huh?
Hunter Shepherd: Yeah. Yeah. She did. She did. And people always ask me, like, you know, did [00:44:25] you not try to, like, put her in jail or this and that?
Rhona Eskander: She saved you in a way.
Hunter Shepherd: Yeah, she did. And, [00:44:30] you know, through my own recovery, I’ve learned to, like, forgive her, you know, for that thing. [00:44:35] And I heard that she’s sober, too. So I hope that, you know, I hope she’s on. Well, [00:44:40] just kind of how I feel.
Payman Langroudi: What happens in rehab?
Hunter Shepherd: Yeah. So.
Rhona Eskander: So you made it to rehab? At this point, [00:44:45] I did. Stop jumping the gun. It’s. You’re like you’re watching it.
[TRANSITION]: Like you’re watching.
Rhona Eskander: At times 20. [00:44:50] Go on. Yeah.
[TRANSITION]: Just got to rehab. What happens to rehab? Yeah I did.
Hunter Shepherd: I barely [00:44:55] made it. I mean, by the time I got there, I was like, on death’s door, you [00:45:00] know? Yeah. For the first, like, week, I don’t even really remember it, [00:45:05] you know, I was on Suboxone, uh, for the first week. Yeah, I was just kind of in a [00:45:10] daze. I think it was partially because of the drugs that she had given me as well. Like I was so [00:45:15] unwell that I could barely even talk, like my voice was a whisper for, like, a solid, like, two weeks. [00:45:20] Well, um. Yeah. And when? Yeah, yeah. So I went [00:45:25] through detox. It took about ten days. Uh, and then I got put into what’s called a sober [00:45:30] living. It’s actually not a very common thing here in the UK. It’s more of a thing in the US. [00:45:35] Um, so I got put into sober living and I started going to outpatient treatment. And for [00:45:40] the next, like 120 days, I stayed in outpatient treatment in sober living. [00:45:45] Uh, I went to two AA meetings a day, in the morning and at [00:45:50] night. I had a sponsor. I worked at 12 steps for the first time. Um, [00:45:55] did you.
Rhona Eskander: Stick to the 12 steps the first.
[TRANSITION]: Time? Yeah.
Hunter Shepherd: I mean, I still work the 12 steps.
Rhona Eskander: Yeah, I mean, [00:46:00] I know, but as in, like, you didn’t relapse during the 12 steps, the. So you did it the whole way through. Yeah. I’ve [00:46:05] been I’ve gone with some of my friends to different types actually to AA na [00:46:10] and another one and And then my one of my other friends actually was doing slaa sex [00:46:15] and love addiction. Yeah. So I had I went with her and [00:46:20] um, understood. And I think it’s, I think it’s pretty powerful also because it’s also massively recognised [00:46:25] by psychotherapists and psychiatrists as being extremely powerful. And I think that speaks volumes. [00:46:30] It’s something that’s been tried and tested for years. Um, but yeah. Go ahead. So then you were there. [00:46:35] Yeah.
Hunter Shepherd: Yeah. Um, yeah. So also something special happened during [00:46:40] that period of time. I was like literally two weeks sober and started to write about [00:46:45] my recovery and, uh, my life and my struggles with addiction. [00:46:50] And, uh, I started to make it’s actually kind of what got me my first, [00:46:55] like, beginning of a following I would make. I would take, you know, the pictures of me when I [00:47:00] was like, all messed up and I would make memes out of them, like making fun of addiction. And [00:47:05] then I would share them and they would just like, go viral because, I mean, they were pretty bad. They were pretty raunchy.
Rhona Eskander: But [00:47:10] you never set out to gain this huge following. Or did you just thought, oh, I’ll just post. And then it just suddenly [00:47:15] came.
Hunter Shepherd: Yeah. It was like partially like kind of a way to hold myself accountable as [00:47:20] well. Uh, and to give me something to do for the first time, I like, realised [00:47:25] like, oh, I can’t try to, like, go get, get a job. Uh, I can’t, like, jump straight [00:47:30] into a relationship, you know? And it gave me something to focus on in my, like, free [00:47:35] time. Um, so. Yeah. No, it just kind of. It wasn’t planned. It wasn’t intentional. Uh, this is [00:47:40] way before, like TikTok and reels and all of that. It was just like written posts and [00:47:45] like meme.
[TRANSITION]: Yeah, yeah.
Hunter Shepherd: Yeah, people’s attention span was a lot longer [00:47:50] back then. Yeah, yeah, it was good. Uh, and then I would also make like [00:47:55] relationship memes because I never had like a real relationship. [00:48:00] I’d never been with anybody for a period of time. And I would kind of like make fun of that. [00:48:05] And people just related to it and it would just like go viral. And that’s how it started.
Rhona Eskander: And [00:48:10] were you still maintaining a relationship with your daughter during this time? Yeah, yeah.
Hunter Shepherd: My parents would actually [00:48:15] like bring her to see me. But then they realised that they needed to get away from Ohio [00:48:20] and West Virginia. So I think I was like maybe six months, [00:48:25] seven months sober. And they decided to move to Arizona to get away from the area [00:48:30] and to support me as well. Uh, so I was able to like, live with them in early, [00:48:35] early recovery and like, build that relationship back with my daughter. Yeah.
Payman Langroudi: What do you think is the reason [00:48:40] that Ohio and West Virginia has this drug problem?
[TRANSITION]: Um, so is it.
Rhona Eskander: Higher [00:48:45] than anywhere else? Oh, yeah.
[TRANSITION]: Yeah. So it starts.
Hunter Shepherd: So the [00:48:50] reason that it happened was because, um, there’s a lot of, like, [00:48:55] blue collar workers there. A lot of people get injured. And also those people have [00:49:00] good health insurance as well.
Payman Langroudi: And they go on paying medication first.
Hunter Shepherd: Yeah, there [00:49:05] were dirty doctors that were overprescribing pain medications there, specifically [00:49:10] OxyContin. You know, they were being incentivised to sell OxyContin. And then there were pharmacies [00:49:15] that were filling prescriptions without using the insurance. So you could [00:49:20] just go pay them cash and then get your prescriptions. So you could use your insurance to get one [00:49:25] and then get another one and get like double prescriptions and stuff. And that’s really [00:49:30] where it started. But then what happened was it was on the news that the [00:49:35] federal government came in and shut down all these doctors, and they came in [00:49:40] and the drug dealers came in and started to sell heroin to all these people that were withdrawing [00:49:45] from the Oxys. And then what happened was Mexico was [00:49:50] like the cartels were like, oh, well, you could put fentanyl in that and make it a lot [00:49:55] stronger and a lot cheaper and sell more of it so that then that’s how fentanyl came in. And then they [00:50:00] started to introduce like carfentanyl, which is like an elephant Tranquilliser [00:50:05] it’s like a much stronger form of fentanyl that they use as an elephant. Tranquilliser. And, [00:50:10] uh, and then that just kind of like just killed whole generations of people in [00:50:15] West Virginia.
Payman Langroudi: The sort of big pharma kind of angle [00:50:20] on this. Yeah. And also, you know, the prison industrial complex. Yeah. I [00:50:25] mean, have you got views on that? Do you, do you think there’s a conspiracy to make a bunch of drug addicts, or [00:50:30] do you think this is just the the way it’s turned out, because those money’s such a big part of those two things. [00:50:35]
Hunter Shepherd: I mean, not every state has privatised prisons, but [00:50:40] if you look at the states that do, I mean, there’s definitely like a much bigger, you know, relationship. [00:50:45] Yeah. Yeah for sure. I mean, yeah, the private prison system in America [00:50:50] is pretty bad.
Payman Langroudi: It’s a crazy idea. Do you know about this?
[TRANSITION]: No.
Rhona Eskander: Tell me. I’m like, what’s going on?
[TRANSITION]: Prison is a.
Payman Langroudi: Business. [00:50:55] So, like, some some company will say to the government, we’ll build this massive [00:51:00] prison for you as long as you can guarantee us 80% occupancy rate. And then the cops [00:51:05] go out and try and find people to put in prison. And the easiest way to do that is find drug addicts.
[TRANSITION]: Yeah.
Rhona Eskander: But that’s and [00:51:10] again that’s a huge, huge problem. Societal problem. I went to a retreat, [00:51:15] not a psychedelic retreat. Another one in Costa Rica.
[TRANSITION]: It’s good to retreat.
Rhona Eskander: I’m [00:51:20] all about the self-help. I went to this, uh, retreat in Costa Rica, and there was [00:51:25] a guy there that was doing a lot of work. He owned the retreat, and one of the big things for him is [00:51:30] he used to be a police officer in Amsterdam, and he has an immense amount of guilt [00:51:35] with arresting people. And he’s kind of like repenting his sins because now [00:51:40] he works with he’s of like South American indigenous origin. [00:51:45] But now what he does is he goes out to the prisons in wherever in South America. And [00:51:50] what he recognises is how flawed the system was. And he’s like, you know, like he has such guilt about [00:51:55] essentially what he feels like ruining people’s lives because you arrest someone, the job [00:52:00] opportunities are gone. What’s the percentage? Isn’t it like 80% are more likely to commit [00:52:05] the same crime even after they come out of prison? Yeah.
Payman Langroudi: Plus, I’m.
[TRANSITION]: Just saying.
Payman Langroudi: You meet people in prison who [00:52:10] enable you.
[TRANSITION]: Later.
Rhona Eskander: Yeah, exactly. So, like, the system is flawed as well. And I think that goes [00:52:15] back to the thing of like, how do we help and treat these people? Because people that have [00:52:20] committed a crime have committed it for reasons, you know, like, I.
Hunter Shepherd: Mean, it’s it’s interesting because I feel like [00:52:25] the Netherlands is actually probably one of the least strict on on addicts [00:52:30] and prisons and all of that. I mean, you know, even even with like, their health [00:52:35] care system, they’re the Netherlands is one of the only places in the world that will [00:52:40] fund somebody going to treatment. Like, even if you’re like, you don’t have anything, you’re [00:52:45] homeless addict, all of that. You’re required to have like a private form of health care. And then in [00:52:50] the Netherlands, uh, so they’ll fund that health care for you and it will actually cover you going [00:52:55] to a different country for treatment.
[TRANSITION]: Yeah.
Rhona Eskander: I don’t know what he was arresting them for, but [00:53:00] I think the guilt was more about the arrest itself and ruining people’s lives, as it were. [00:53:05] From what you’re saying, absolutely. I mean, I’ve talked before about Lisbon as well. [00:53:10] You know, Lisbon used to have one of the highest problems with heroin. And again, they used to arrest them, chuck [00:53:15] them in jail. So then what they started doing was, is that they opened up these centres and they’re like, cool. You want to get the heroin? [00:53:20] Come here. Because they knew at least where it was coming from, and then they’d offer them help at the same time. [00:53:25] And if they wanted to have the help, they could if they were there for the heroin, at least it was like clean [00:53:30] or whatever. And the needles and actually they ended up battling, combating like a lot of the [00:53:35] heroin problems because of that.
Hunter Shepherd: And they’re starting to do that in a lot of places in Canada [00:53:40] and the US, because at least if they’re like using these drugs [00:53:45] that are regulated by the government, like you said, they know where it’s coming from and it’s actually saving people [00:53:50] from overdosing on fentanyl. Yeah. You know, and it stops like the spread of disease and all of that. [00:53:55] If you’re if they’re giving you clean, you know, clean needles, you’re not sharing needles with other people and getting HIV [00:54:00] or hep C or whatever.
[TRANSITION]: Yeah, yeah.
Hunter Shepherd: No.
Payman Langroudi: Okay. Now you [00:54:05] got better. You’re sober. Yep.
[TRANSITION]: Episode four. Yeah. Was it was.
Payman Langroudi: It this question of [00:54:10] why now get into the workplace. Mhm.
Hunter Shepherd: Yeah. I think um I [00:54:15] didn’t really even try to get a job until I was about a year sober. And [00:54:20] by that time I had, you know, probably 30 or 40,000 followers [00:54:25] on social media just from like organic, like posting. Everything I’ve done [00:54:30] is organic and built from like the very bottom, just like learning how to go viral and capturing [00:54:35] trends and all of that. And, um, I what happened was I got jobs [00:54:40] working in marketing and business development and admissions for treatment facilities. [00:54:45] So I, you know, people.
Rhona Eskander: Want a degree. How were you getting those jobs because.
Payman Langroudi: Of his growth.
[TRANSITION]: Right?
Hunter Shepherd: Yeah, [00:54:50] because because I was getting traction on social media and they saw that I had a marketing mind, you [00:54:55] know, and, uh, yeah, thankfully I got noticed by people that were willing to [00:55:00] train me.
Rhona Eskander: Talk about the dentistry for the dentist. Yeah, I ended up in dentistry. Yeah.
Hunter Shepherd: That actually [00:55:05] like it’s funny how that happens. So I started to do [00:55:10] marketing and business development for the same facility that I work at today. And the [00:55:15] owner, he’s he’s literally one of my best friends. And, uh, he owns a marketing agency as well. [00:55:20] And, you know, they knew that I was good at essentially going viral and, uh, these, these, uh, dentists [00:55:25] were hiring us for me to help them with, like, content creation and stuff and, and to help them [00:55:30] get their name out there and educate people and all of that. So were you.
Rhona Eskander: Interested?
Hunter Shepherd: Oh, I love it. Yeah, [00:55:35] it’s super interesting. Especially airway and sleep. I mean, it’s [00:55:40] crucial to your health as, as as a whole, you know? Yeah, actually, a lot of the stuff [00:55:45] I learned really freaked me out. You know, it made me paranoid about my own airway and sleep and all [00:55:50] of that, you know?
Rhona Eskander: It’s becoming more and more popular, people talking about that. And actually, [00:55:55] I’m sure you know as well they’re linking a lot of airway problems to ADHD and [00:56:00] children unable to sleep. And then the hyperactivity that’s like related to that. And I’ve had [00:56:05] some really credible, well known dentists tell me that they were a bit [00:56:10] unsure or tried the devices, you know, that opened up the airways on their own kids and said they [00:56:15] notice a huge difference in their behaviour, which I think is really interesting. So I think it’s a very interesting [00:56:20] space. It is so from dentistry to, you know, even bigger [00:56:25] content creation. Let’s talk about, you know, where you work now, the centre, how that all came [00:56:30] about.
[TRANSITION]: Yeah.
Hunter Shepherd: So I actually so I do a couple different things. I have a, I [00:56:35] own a business that’s uh, it’s called a case management company. So like [00:56:40] a family, let’s say a family has a son or a daughter or, you know, husband, wife, whoever [00:56:45] that is addicted. And they’ve tried everything. They can’t convince them to go to treatment, [00:56:50] like, you know, just living in absolute chaos. They’ll hire me and my team to come [00:56:55] in, and we have somebody that’s a case manager that will essentially assess what [00:57:00] that person needs and what the family needs, and then we’ll manage their their case [00:57:05] all the way from start to finish. And what that looks like is I’m an interventionist. [00:57:10] So, um, I’ll fly to wherever and uh, essentially [00:57:15] or somebody that we partner with that we work with will do the intervention and we’ll [00:57:20] convince that individual to go to treatment and then we’ll safely transport them to treatment. [00:57:25] And then our case manager will kind of, you know, manage them while they’re in treatment [00:57:30] and plug into the treatment program, but then also help the family get the resources that they need. [00:57:35] And then sometimes, depending on the situation, we will have somebody [00:57:40] called a companion live with that individual for like a month to three months and help them [00:57:45] kind of reintegrate back into their life and their family and make sure that they stay sober [00:57:50] and they’re achieving all the things that they need. And it’s actually a highly successful system. [00:57:55] And it’s it’s been used for a long time as well. Um, you know, there’s tons of companies that provide [00:58:00] similar services and, uh, yeah, it’s great. I love that aspect of what I do. [00:58:05] I’ve been able to travel to like ten different countries in the last like year and help families [00:58:10] from all over the world. Um, and.
Payman Langroudi: So you look at the one [00:58:15] addict’s needs very different to a different addict’s.
Rhona Eskander: Different ages, I suppose. Right. [00:58:20]
[TRANSITION]: Yeah. Yeah.
Hunter Shepherd: I think every single family system and dynamic in every [00:58:25] individual is different. I mean, does that does.
Payman Langroudi: That mean that you kind of bespoke what you do for [00:58:30] them? For instance, are they rehab facilities that suit one person more than another?
Hunter Shepherd: Oh, 100%. [00:58:35] That’s the most crucial part of it. Yeah, yeah. Um, because like, let’s say, you [00:58:40] know, an individual has an eating disorder or they have, you know, a certain, [00:58:45] uh, mental health condition on top of their addiction, you have to be able, especially with the eating [00:58:50] disorders. That’s a very touchy thing to.
[TRANSITION]: Try to bulimia that stuff.
Hunter Shepherd: All of [00:58:55] it. Yeah. It’s honestly, eating disorders are just as bad, if not worse than substance [00:59:00] addiction. And they’re much harder to treat because you have to think you don’t have to have drugs [00:59:05] to.
[TRANSITION]: Starve.
Hunter Shepherd: Yourself. Yeah, exactly. So. And you can die from [00:59:10] any eating disorder as well. I mean, it’s a pretty bad thing. So yeah, you have to be able to [00:59:15] look at the, the whole, the whole, you know, case situation. Yeah. To determine [00:59:20] what facility would be the right facility. There’s there’s places that are dual diagnosis. There are places [00:59:25] that are specific to mental health, that are specific to only addiction, and they don’t really [00:59:30] treat mental health disorders. Um, yeah.
Payman Langroudi: If if insurance wasn’t [00:59:35] paying for it, what does it cost to get someone treated. Yeah. So on [00:59:40] top of, you know, whatever you guys are charging the.
Hunter Shepherd: The it depends. It depends. [00:59:45] So a lot of I find that a lot of people here in the UK because bare minimum [00:59:50] any treatment program I would private program I would recommend in the UK bare minimum cost [00:59:55] £15,000 and that’s like bare minimum. So a lot of people actually [01:00:00] leave the UK. A place that I prefer to refer people is actually South [01:00:05] Africa. Um, it’s a place that that people travel to often from, from the UK [01:00:10] anyway. So it’s not unfamiliar. It’s, uh, their money is worth a lot less [01:00:15] than than British pounds. So you’re able to access, like, the highest level of [01:00:20] health care for, like, a third of the cost or less than what it is here. So, [01:00:25] you know, we can take a look at essentially what some of these financial situation is.
Payman Langroudi: And can it run [01:00:30] to hundreds of thousands of dollars?
Hunter Shepherd: Uh, no. No, I mean, it could it depends [01:00:35] on the family and the situation or it could be as low as, you know, £5,000. [01:00:40] So but I do find a lot of the people that we deal with [01:00:45] are people that are of a higher net worth, and actually they’re the hardest [01:00:50] people to get sober because they have, you know, unlimited amount of money to just continue [01:00:55] to hit rock bottom as hard.
[TRANSITION]: Exactly, exactly.
Rhona Eskander: There’s a really famous, [01:01:00] um, rehab slash kind of, I don’t know, it’s not really [01:01:05] a retreat, but, like, place in Switzerland. Yeah. And they literally charge you, like, £10,000 for, [01:01:10] like, five minutes. Like it’s a joke. Like you go for the week, you pay like 100 K or more.
[TRANSITION]: Yeah.
Hunter Shepherd: It’s, [01:01:15] um, I don’t want to say the name. I’ve actually visited some of the places over there, but, [01:01:20] uh. Yeah.
Rhona Eskander: You know, the one I’m talking about.
Hunter Shepherd: Yeah. It’s like £350,000 for a month. [01:01:25]
[TRANSITION]: Yeah.
Rhona Eskander: And basically. But the thing is, is that the repeat clients are a joke. As in, like, are [01:01:30] people getting better because they come back and come back and come back.
[TRANSITION]: Yeah.
Payman Langroudi: It goes back to what [01:01:35] you were saying, that there’s there’s the incentive. The financial incentive is, is sometimes in [01:01:40] the wrong place. Right. Yeah.
Hunter Shepherd: Yeah. So the one thing I can say about Switzerland [01:01:45] and the treatment as a whole there is that the people that go there [01:01:50] are going there because they value privacy. And, um, you know, [01:01:55] you can’t paparazzi is illegal there, and it doesn’t exist.
[TRANSITION]: At that.
Rhona Eskander: Clinic used to.
Hunter Shepherd: Yeah. [01:02:00] And, uh, the only one that I like, there is one that actually implements group therapy, [01:02:05] uh, whereas the one that you’re speaking of is more of an individual focus. And [01:02:10] to me, you have to have the group therapy element and have a community because recovery [01:02:15] is about community in my opinion. You know, I agree. And you know, at the end [01:02:20] of my addiction, I was isolated. Nobody wanted to be around me, I was isolated, I didn’t have community. [01:02:25] Uh, and I needed that to, to get well.
Rhona Eskander: I think a community is so [01:02:30] underrated. So as Payman said, like, I’m a wellness slash, like healing, like junkie. [01:02:35] And I’ve been doing my own stuff for, like, a really long time, dealing with my own [01:02:40] mind and everything. And I had I had like one of the most transformative experiences of my life on [01:02:45] Saturday. I know I haven’t told you about it cause I haven’t seen you. And it was. I have a coach and he’s [01:02:50] brilliant. Um, and he works a lot with breathwork. And I’ve done like, I’ve known, like, quite like a [01:02:55] few breathwork coaches. But we did a one on one experience and I had, [01:03:00] you know, when you see the photos of like the eye, the third eye that people talk about, I had that experience [01:03:05] essentially. I’d never had that in my entire life. And he was like, that was your alignment. And I was like, crying my eyes out. [01:03:10] I wasn’t even emotional that day, but it had accessed like a different part of my brain. And I’ve.
[TRANSITION]: Had experiences. [01:03:15]
Hunter Shepherd: Like that with breathwork.
[TRANSITION]: And it’s.
Rhona Eskander: Crazy. And he was like, it’s almost like having a hallucinogenic [01:03:20] with breathwork. And the alignment that came as like things popped into my head that I [01:03:25] didn’t necessarily were not necessarily like thinking about. And I was looking for answers for different [01:03:30] things. So it can be extremely transformative. But the point is, is that when I started working with [01:03:35] my coach, I was like, community, community, community, I want community. And after I’d been with like him and the facilitator, [01:03:40] what I realised was, is community makes me feel seen. The right community and making [01:03:45] you feel seen is one of the like most primal, important things [01:03:50] in humanity. That really is the thing that makes you feel safe and loved, just makes somebody feel seen, [01:03:55] is so underrated. And I was like, yeah, I just think it’s it’s do.
Hunter Shepherd: Your do your hands [01:04:00] lock up whenever you do breathwork?
Rhona Eskander: It was actually shaking and I went freezing. My body temperature dropped, [01:04:05] dropped. I’m not talking about like the one that we did here for like three minutes. We had a breathwork coach. This was like on a [01:04:10] different level because it was it was for an hour.
Payman Langroudi: Saying about being seen. So interesting. I was, I was at [01:04:15] Alicante at the weekend where they bring all the top. They basically [01:04:20] to be there. You had to own at least ten Dental practices, and [01:04:25] they had these bunch of guys about 50, 100, 200, and 50, 600, you [01:04:30] know, like giant business people. And we were talking about motivation, right? [01:04:35] What is the motivation to keep going and what what is it? You know why, [01:04:40] why, why go from one to 6 to 200? And the notion that [01:04:45] sometimes to be seen in a particular environment, people will give up everything else [01:04:50] is sort of your, your patients so that, you know, like to to be known [01:04:55] as the world’s most famous brain surgeon. Some guy is losing his family. [01:05:00] Yeah. Losing his life. Because in that one area he’s seen, you [01:05:05] know, or businessman or whatever it is.
Rhona Eskander: Because the thing is, what I’m hearing is, and [01:05:10] I don’t know, maybe Hunter will agree or disagree. I think there’s to be seen for who you are [01:05:15] authentically, and then there’s to be seen for your ego. And it’s like you’ve got to work out which is completing [01:05:20] because there is enough to be seen. Like, sure. Like I my ego [01:05:25] when I know now when I’m like seen by i.e. being validated on social media, that’s that’s [01:05:30] completing my ego. What completes like my soul is when someone sees me [01:05:35] like.
[TRANSITION]: The real.
Payman Langroudi: Seven best friends. Isn’t that enough?
Rhona Eskander: No, but I think it’s different because sometimes [01:05:40] my seven best friends don’t see me. And sometimes people can open up something in you. And [01:05:45] that’s that’s the interesting thing, because I came back from the retreat, I was like, oh [01:05:50] my God, I felt so seen. I felt so loved. I felt like I had this glass bubble around me. No drugs, no [01:05:55] psychedelic, nothing. Just pure like feeling like seen and loved for who I authentically am. [01:06:00] And I came home and, you know, I decompressed and I tried to integrate and [01:06:05] stuff. And then I decided to see a few, like, girlfriends and stuff that evening. I love them, they’re amazing people. [01:06:10] They didn’t do anything wrong. Do I feel they see me in the way that I felt seen that day? It’s completely different. [01:06:15]
[TRANSITION]: Okay.
Hunter Shepherd: Where were you at? No, sorry.
Rhona Eskander: No. I’ve heard lots about Nesara. I would [01:06:20] have loved it. This was just. This was actually just in in the UK this weekend. You know, with my brother, this [01:06:25] was just a kind of weekend away. But again, when I go to Costa Rica, when I went to Costa [01:06:30] Rica, I mean, look la for me, people speak the language that I speak, right. Like it’s [01:06:35] true. But yes, I really enjoy people’s ability to communicate [01:06:40] and I feel there’s people that have done the work. What I’m struggling with in dentistry at the [01:06:45] moment is that the corporate setup of running a business doesn’t align [01:06:50] with who I am inside. That’s the real problem, and he knows I have a lot of empathy [01:06:55] and compassion in the way that I speak. But that’s not always well received with people that have never done [01:07:00] work on themselves, they’re like, what the hell is she talking about? Or like, why is she, you know, [01:07:05] so I think, you know, that’s kind of that that’s what I find difficult. But people that have been [01:07:10] in recovery or doing like you have to do such an immense amount of work. And that’s why I have like, mad [01:07:15] respect, because you’re really stripping away every layer to understand why you got [01:07:20] to where you were.
[TRANSITION]: Yeah, yeah.
Hunter Shepherd: No, a big part of recovery is like humility [01:07:25] as well. Like if you’re living in ego, like it’s a dangerous place to be for somebody [01:07:30] in recovery, you know, or anybody, but especially in recovery. Uh, and you were talking [01:07:35] about, like, social media and feeling validated and all that. It’s it’s funny.
Rhona Eskander: It’s my addiction. It’s [01:07:40] my addiction. Because if I don’t get validated on social media, it’s like this self-fulfilling prophecy. [01:07:45] I’m not good enough.
[TRANSITION]: I mean.
Hunter Shepherd: I love it as well. Uh, I mean, it does feel good, [01:07:50] especially if you’re, like, going viral and getting, you know, engagement and all of that. But [01:07:55] like, in, in the industry that I’m in, I’m well known because of my [01:08:00] social media presence, because not a lot of people have that, like in the treatment industry. But I, I’m [01:08:05] so I try to remain so humble about it. My friends like laugh at me, like we’ll go to conferences and people [01:08:10] are like, I just I’ve seen you somewhere before. And then my friends are like, yeah, we know where, [01:08:15] you know. But I try not to, like, talk about it. And you got to remain humble as well. Yeah.
Rhona Eskander: It’s really important. [01:08:20]
[TRANSITION]: For you to do that.
Rhona Eskander: So you said you got a business partner who’s somebody that you’re friends [01:08:25] with. So what does he do in the business?
Hunter Shepherd: Yeah. So he he’s actually the the case manager. Yeah. [01:08:30] He’s educated and trained and all of that. He’s more of that type of person [01:08:35] like, you know, has a college education. Straight A’s like super organised. [01:08:40] Whereas I’m like kind of like the go out and like get it done and market.
Rhona Eskander: The BTS [01:08:45] behind the scenes.
Hunter Shepherd: Yeah yeah kind of yeah, yeah. What she you know, he has like a [01:08:50] social media presence as well and he like puts himself out there. But when it comes to our work [01:08:55] he’s like definitely the stuff.
[TRANSITION]: He’s the.
Rhona Eskander: Adhd. We like to be creative. I’m like, I have.
[TRANSITION]: No.
Rhona Eskander: Idea where my accounts [01:09:00] are. You know what I mean? Like.
Payman Langroudi: If you were the king of the world and [01:09:05] you could change a couple of things about the prison system, the [01:09:10] pharmacist, and like what? What what comes to mind when I say that? If you could make [01:09:15] a couple of changes to make the world a better place in this, in this area, I mean.
[TRANSITION]: I [01:09:20] think that.
Hunter Shepherd: You know, I would it would definitely piss a lot of people off, but I would [01:09:25] definitely follow like the, the lead of, you know, places like Portugal where it’s like, [01:09:30] you know, decriminalise. Yeah. Yeah, only with the purpose of [01:09:35] making treatment better and more affordable and easier [01:09:40] to access and making that mandatory in some ways because I, I’m [01:09:45] a firm believer in, you know, actually if treatment were a requirement for [01:09:50] addicts instead of prison, you know, as an alternative of prison, you know, a lot [01:09:55] more people would get get better. Um, so that’s like the first thing I would do is like, [01:10:00] stop funding addicts going to prison and fund them having mandatory [01:10:05] treatment instead. And then also that way, you know, you don’t have to live with [01:10:10] the a record of, you know, criminal record of being an addict for the rest of your [01:10:15] life, you know, and you have the ability to actually get help, you know.
Rhona Eskander: That’s why the guy had.
[TRANSITION]: Guilt. Yeah. For that. Yeah. [01:10:20]
Hunter Shepherd: Yeah. Because, I mean, there are so many people that I know [01:10:25] that have got sober and because of their record, they’re not able to travel [01:10:30] to certain places that they want to. Like, you can’t go to America, you can’t go to Australia, you [01:10:35] know, you can’t go to Canada.
Payman Langroudi: Get a certain job or yeah, it is. Right.
Hunter Shepherd: 100%, I mean, [01:10:40] I think no matter what, though, like, I know tons of, like, people that are felons that are like, [01:10:45] super successful and, you know, hard working and all of that. So I feel like [01:10:50] you shouldn’t let your, your history or criminal record like, define like who you are. [01:10:55] Like you can still find a career and all of that. I mean, maybe the UK is a bit a bit more harsh [01:11:00] on stuff like that, but in America we’re actually.
Rhona Eskander: Your testament, your testament to [01:11:05] everybody that tries to become a victim of their own circumstances and their reality. [01:11:10] Sure, it might be harder, but it doesn’t mean that you can’t do it. It goes for anybody that you know might have come [01:11:15] from a broken home or an abused. Like it’s really hard to come out a better person, [01:11:20] but you can do it and you’re a testament to that. And we hear these stories all the time. You know, I think that’s the key thing, [01:11:25] uh, you know, you have, but you have to be willing to put in the time, the work and be committed to [01:11:30] that. I think that’s absolutely key. So what does the future hold?
Hunter Shepherd: I’m just going [01:11:35] to keep creating content and keep helping people and build my team bigger [01:11:40] and get better at what I do and just continue to try to make a difference, you know? [01:11:45] Yeah, I mean, that’s the most fulfilling thing to me is, you know, when people message me [01:11:50] two years later and they say, you know, I’m still sober, I’m living a good life. And or family members [01:11:55] message me saying, thank you for what you’ve done. And, uh, to me, that’s like, worth more than anything [01:12:00] in the world.
[TRANSITION]: Yeah.
Payman Langroudi: How does someone get in touch with you? Yes.
Hunter Shepherd: Um, I [01:12:05] have a website. Uh, Hunter Michael Shepherd. Com that’s also, like, on all social media [01:12:10] platforms. Hunter Michael Shepherd, you can find me on Instagram, TikTok, Facebook. [01:12:15] I post literally everywhere, and I’m actually the one that responds to every single [01:12:20] message as well. Um, I have an assistant that reminds me sometimes, but I’m the one that [01:12:25] responds to every message, sometimes hundreds a month. But I’m going through every single one if I [01:12:30] can, and responding.
Payman Langroudi: To the name of the company or the service.
Hunter Shepherd: Uh, yeah. So it’s called, uh, White Oak [01:12:35] Case Management. And then also I work, uh, the, the facility I [01:12:40] work directly at is called Oak Forest Recovery, and that’s in Thousand Oaks, California. [01:12:45]
[TRANSITION]: Amazing.
Rhona Eskander: Hunter. It’s been such an honour. I’m honestly so privileged [01:12:50] that we’ve had our first from like the other Side of the pond guest who’s been incredibly inspirational [01:12:55] and, you know, an incredible storyteller. And so, so, so, so [01:13:00] wonderful. So thank you very much. And I’ve loved it.
Payman Langroudi: Thanks a lot. Yeah. Thank you.